Costa Rica Retreat: Rainforest Reset & Renew
✨ Costa Rica Retreat: Rainforest Reset & Renew ✨
November 6–10, 2025 | Rio Perdido, Costa Rica
Co-led by Sarah Lee (CMMT, RYT-500) and Andrea Cameron (CPT, RYT-500) of Aetheria Movement, this retreat is a call to return to your breath, your body, your values, and your place within a community committed to compassion, care, and collective well-being.
✨ What’s Included: ✨
– Twice-daily yoga + movement practices blending vinyasa, somatics, strength & stillness
– Meditation & reflection inspired by Patanjali’s 8-limbed path of yoga
– Time to soak in natural thermal hot springs and unwind in sacred nature
– Three nourishing, locally-sourced meals each day
– Powerful excursions: guided rainforest hike, white water tubing, and a magical night hike to spot tapirs in Tapir Valley
EARLY BIRD PRICING UNTIL JUNE 20th
Space is limited
ALL RETREAT DETAILS: https://www.bestetravel.com/aetheriaretreat
From Movement to Meditation: An Evening in Mill Valley
✨ From Movement to Meditation: Discover the Gold Within
🗓 Saturday, October 4th | 🕕 6:00–7:30 PM
📍 The Studio Mill Valley
Ready for an evening of embodied magic?
Join Sarah Lee and Keri Briones for an evening of yoga and meditation in this special workshop that blends movement, meditation, and inner alchemy to help you feel more connected, clear, and golden from the inside out.
💫 What to Expect:
🧘♀️ Yang/Yin Yoga Flow with Sarah
Start with an energizing, soul-awakening yoga sequence that gradually melts into slow, supported shapes—moving prana through your system and preparing your body for deep rest.
🌌 Guided SMGI® Meditation Journey with Keri
Drop into a beautifully held, somatic journey inward. Through Somatic Mindful Guided Imagery, Keri will guide you to reconnect with your own inner resources for clarity, alignment, and healing.
✨ You’ll walk away feeling…
• Grounded yet uplifted
• Rested yet inspired
• Reconnected to your inner wisdom + empowered in your own light
Come as you are, leave feeling more you.
Register here
Getting Comfortable Getting Upside Down
In this playful and supportive workshop, we’ll explore the building blocks for forearm stand and handstands — two of yoga’s most empowering inversions! You’ll learn how to safely activate your shoulders, core, and breath, while working progressively toward Pincha Mayurasana and Adho Mukha Vrksasana with confidence and care. Once you figure out how to correctly stack your bones upright and have a solid foundation to work from, you will have the tools to work on these challenging and fun poses during your regular practice. Whether you’re new to inversions or refining your practice, this is a space to build strength, trust your body, and surprise yourself—no matter your age or experience level. We will warm up, and dive right in. Open to all levels who want to learn!
Shed & Shine: Yogalates & Korean Brunch Retreat
✨ Shed & Shine: A Half-Day Yogalates & Korean Brunch Retreat in Marin ✨
Join me for a nourishing half-day retreat in beautiful Marin County — a sacred pause to welcome the season of sunlight, movement, and connection.
Your registration includes:
– My signature Yogalates class (yoga + mat Pilates)
– A build-your-own Korean bibimbap brunch (vegan + GF)
– A take-home jar of homemade kimchi
– Mindful journaling, meditation, and soulful community time in nature
The details:
🗓 Saturday, May 31 | 10AM–1PM
📍 Dominican University campus, San Rafael, CA
✨ $120 Early Bird (until May 23)
💛 $150 Regular Price (after May 23)
This is your invitation to breathe deeply, move intuitively, and reconnect with yourself and others.
No flights. No big commitments. Just your mat, your presence, and the Marin sunshine.
✨ All levels welcome | Space is limited
✨ A short investment. A deep return.
Free Pop-Up Class
Come for the sweat, stay for the shopping!
Join me for a free community pop-up class at the Vuori store in Corte Madera.
Open to all, space limited! Free Community Pop-up class and shopping event at Vuori Corte Madera!