Shed & Shine Retreat: Yoga & Korean Bibimbap Brunch
✨ Shed & Shine: Yogalates & Korean Bibimbap Brunch Retreat ✨
If summer’s feeling like it’s moving a little too fast and you’re craving a soulful reset, join me for a morning designed to help you shed what’s weighing you down and shine from the inside out.
This special edition of my Shed & Shine retreat falls just after Korean Independence Day (Gwangbokjeol) — a time of resilience, renewal, and reclaiming joy — and we’ll celebrate in true Sarah style: with movement, mindfulness, and a delicious Korean meal made with love.
What to Expect:
🧘♀️ Shed & Shine Yogalates — my signature blend of fiery mat Pilates and mindful vinyasa flow
🌞 Mindfulness meditation & journaling in nature
🍲 A homemade Korean bibimbap bowl (vegan, gluten-free, and absolutely delicious!) — a nourishing meal inspired by my heritage and offered with so much love
🌶 A jar of my homemade kimchi to take home — because you should leave feeling nourished in every way
Come move, reflect, eat, and reconnect — with your body, your breath, your joy, and your community.
No flights or fancy gear required.
Just your mat, your open heart, and your appetite!
Saturday, August 16th, 10 am - 1 pm
Dominican University of California
Early Bird Pricing (before August 2nd): $150
Regular Pricing: $180
Costa Rica Retreat: Rainforest Reset & Renew
✨ Costa Rica Retreat: Rainforest Reset & Renew ✨
November 6–10, 2025 | Rio Perdido, Costa Rica
Co-led by Sarah Lee (CMMT, RYT-500) and Andrea Cameron (CPT, RYT-500) of Aetheria Movement, this retreat is a call to return to your breath, your body, your values, and your place within a community committed to compassion, care, and collective well-being.
✨ What’s Included: ✨
– Twice-daily yoga + movement practices blending vinyasa, somatics, strength & stillness
– Meditation & reflection inspired by Patanjali’s 8-limbed path of yoga
– Time to soak in natural thermal hot springs and unwind in sacred nature
– Three nourishing, locally-sourced meals each day
– Powerful excursions: guided rainforest hike, white water tubing, and a magical night hike to spot tapirs in Tapir Valley
EARLY BIRD PRICING UNTIL JUNE 20th
Space is limited
ALL RETREAT DETAILS: https://www.bestetravel.com/aetheriaretreat
Shed & Shine: Yogalates & Korean Brunch Retreat
✨ Shed & Shine: A Half-Day Yogalates & Korean Brunch Retreat in Marin ✨
Join me for a nourishing half-day retreat in beautiful Marin County — a sacred pause to welcome the season of sunlight, movement, and connection.
Your registration includes:
– My signature Yogalates class (yoga + mat Pilates)
– A build-your-own Korean bibimbap brunch (vegan + GF)
– A take-home jar of homemade kimchi
– Mindful journaling, meditation, and soulful community time in nature
The details:
🗓 Saturday, May 31 | 10AM–1PM
📍 Dominican University campus, San Rafael, CA
✨ $120 Early Bird (until May 23)
💛 $150 Regular Price (after May 23)
This is your invitation to breathe deeply, move intuitively, and reconnect with yourself and others.
No flights. No big commitments. Just your mat, your presence, and the Marin sunshine.
✨ All levels welcome | Space is limited
✨ A short investment. A deep return.
Free Pop-Up Class
Come for the sweat, stay for the shopping!
Join me for a free community pop-up class at the Vuori store in Corte Madera.
Open to all, space limited! Free Community Pop-up class and shopping event at Vuori Corte Madera!