Find Your Flow. Feed Your Fire.
Find Your Flow. Feed Your Fire.
I’m Sarah—a San Francisco Bay Area-based yoga, fitness, and meditation teacher.
My teaching style blends intention and playfulness, focusing on alignment, breath, and a nonjudgmental approach to your movement practice.
I empower you to connect with your body and tune into your inner wisdom…
so you can take all that magic out of the studio and into your life with clarity and purpose.
Practice with me in the SF Bay Area and online:
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Asta Yoga | San Francisco, CA
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Aetheria Movement | virtual studio
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Metta Yoga | San Rafael, CA
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Red Dragon Yoga | San Rafael, CA
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The Studio | Mill Valley, CA
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XCORE Pilates | San Anselmo, CA