Shed & Shine: Yogalates + Korean Brunch Retreat
Take a sacred pause this summer — no flights, no packing, just you, your mat, and the beauty of Marin.
Join me for a half-day retreat designed to help you reconnect with your body, your breath, and your inner wisdom.
This local offering is perfect for anyone craving a mindful reset without the logistics of a full weekend away.
Your registration includes:
– My signature Yogalates class (yoga + mat Pilates)
– A build-your-own Korean bibimbap brunch (vegan + GF)
– A take-home jar of homemade kimchi
– Mindful journaling, meditation, and soulful community time in nature
Whether you’re new to this work or returning to your practice, this retreat is a space to breathe deeply, move freely, and land gently in the present — supported by nature, community, and soul-nourishing practices.
All levels welcome. Come as you are.
🌞 Let’s welcome summer with sunshine, movement, nourishing food, and community.
Take a sacred pause this summer — no flights, no packing, just you, your mat, and the beauty of Marin.
Join me for a half-day retreat designed to help you reconnect with your body, your breath, and your inner wisdom.
This local offering is perfect for anyone craving a mindful reset without the logistics of a full weekend away.
Your registration includes:
– My signature Yogalates class (yoga + mat Pilates)
– A build-your-own Korean bibimbap brunch (vegan + GF)
– A take-home jar of homemade kimchi
– Mindful journaling, meditation, and soulful community time in nature
Whether you’re new to this work or returning to your practice, this retreat is a space to breathe deeply, move freely, and land gently in the present — supported by nature, community, and soul-nourishing practices.
All levels welcome. Come as you are.
🌞 Let’s welcome summer with sunshine, movement, nourishing food, and community.
Take a sacred pause this summer — no flights, no packing, just you, your mat, and the beauty of Marin.
Join me for a half-day retreat designed to help you reconnect with your body, your breath, and your inner wisdom.
This local offering is perfect for anyone craving a mindful reset without the logistics of a full weekend away.
Your registration includes:
– My signature Yogalates class (yoga + mat Pilates)
– A build-your-own Korean bibimbap brunch (vegan + GF)
– A take-home jar of homemade kimchi
– Mindful journaling, meditation, and soulful community time in nature
Whether you’re new to this work or returning to your practice, this retreat is a space to breathe deeply, move freely, and land gently in the present — supported by nature, community, and soul-nourishing practices.
All levels welcome. Come as you are.
🌞 Let’s welcome summer with sunshine, movement, nourishing food, and community.