✨ Shed & Shine: Yogalates & Korean Bibimbap Brunch Retreat ✨

If summer’s feeling like it’s moving a little too fast and you’re craving a soulful reset, join me for a morning designed to help you shed what’s weighing you down and shine from the inside out.

This special edition of my Shed & Shine retreat falls just after Korean Independence Day (Gwangbokjeol) — a time of resilience, renewal, and reclaiming joy — and we’ll celebrate in true Sarah style: with movement, mindfulness, and a delicious Korean meal made with love.

What to Expect:

🧘‍♀️ Shed & Shine Yogalates — my signature blend of fiery mat Pilates and mindful vinyasa flow

🌞 Mindfulness meditation & journaling in nature

🍲 A homemade Korean bibimbap bowl (vegan, gluten-free, and absolutely delicious!) — a nourishing meal inspired by my heritage and offered with so much love

🌶 A jar of my homemade kimchi to take home — because you should leave feeling nourished in every way

Come move, reflect, eat, and reconnect — with your body, your breath, your joy, and your community.

No flights or fancy gear required.

Just your mat, your open heart, and your appetite!

Saturday, August 16th, 10 am - 1 pm

Dominican University of California

Early Bird Pricing (before August 2nd): $150

Regular Pricing: $180